Programs that keep members engaged week after week
Courses, journeys, and weekly schedules give you three powerful ways to deliver content on your terms — from self-paced learning to community-synced meal plans to drip-fed transformation programs.
Last reviewed: June 1, 2026
Structured courses with modules and lessons
Build multi-module educational courses with rich text lessons, video content, file attachments, and embeds — all authored directly in the course editor.
- Organize lessons into logical modules with drag-and-drop reordering and optional module descriptions
- Four lesson types — text, video, downloadable attachments, and generic embeds — so you can mix formats within a single course
- Optional sequential mode requires members to complete lessons in order before unlocking the next one
- Mark individual lessons as free previews so prospective members can sample your course before enrolling
- Award completion certificates automatically when members finish every lesson in the course
Time-gated journeys that drip content on your schedule
Create enrollment-based programs where every member starts at step one — perfect for onboarding sequences, transformation challenges, and structured coaching programs.
- Two anchor modes — enrollment-based (each member starts when they join) or calendar-based (everyone begins on a fixed date)
- Daily or weekly cadence controls how fast steps unlock, from intensive daily programs to relaxed weekly progressions
- Hide-until-unlocked mode sets content to Assigned visibility so future steps are completely invisible until earned
- Each step can contain multiple content items — recipes, meal plans, resources, and blog posts — all unlocked together
- Members can enroll in multiple journeys simultaneously with content visible from any active journey
Weekly schedules for a shared community experience
Curate a week-by-week plan where every member sees the same content at the same time — ideal for ongoing meal plan services and seasonal rotations.
- Rotating mode loops a fixed set of weeks forever — set up a 12- or 52-week rotation and let it run on autopilot
- Dual publishing model keeps schedule-only content in the "This Week" block without exposing it in the library or search
- Members always see the upcoming week alongside the current one so they can shop and meal-prep ahead of time
- One schedule per access level lets you offer different weekly plans for different subscription tiers
- Draft weeks let you build and review content ahead of time without exposing unfinished weeks to members
Progress tracking that motivates members
Let members mark recipes as cooked, lessons as completed, and challenges as finished — with repeat tracking, batch status checks, and gamification hooks built in.
- One-tap "I Made This" toggle on every content item with a running counter that tracks how many times a member has completed it
- Works across all content types — recipes, meal plans, courses, challenges, and resources — with type-specific labels
- Batch status checks let you load completion state for entire grids and lists in a single API call
- Completions feed into the gamification engine — award points and unlock badges automatically as members hit milestones
Wellness check-ins for coaching and accountability
Track weight, mood, energy, sleep, and custom metrics with a privacy-first system that lets members choose what to share with their coach.
- Configurable parameters — numeric values, 1–5 scales, yes/no flags, and free text — so you can track whatever matters to your program
- Privacy-first design requires explicit member opt-in before any data is shared with admins or coaches
- Coaches can view shared profiles, set personalized goals, and send motivational feedback directly from the admin dashboard
- Automatic metric and imperial unit conversion — members log in their preferred system, values convert seamlessly
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